Brooke Burke, 53, flaunts toned abs in neon bikini while frolicking on the beach in Malibu

Brooke Burke flaunted her toned abs while frolicking on the beach in Malibu.

Sporting a neon green bikini, the 53-year-old multi-hyphenate struck various poses as she put on a show for lucky photographers.

Burke’s muscles glistened in the sun as her long, brown hair blew in the wind.

Her color-blocked swimsuit — comprised of a triangle top and cheeky shorts — featured accents of orange, yellow and blue.

The TV host and fitness guru completed her summer-ready look with large hoop earrings.

Despite her fit physique, she insists she doesn’t diet or restrict herself.

The “Dancing With the Stars” Season 7 winner detailed her health and wellness regimen in January, telling the Boca Raton Observer that she begins every morning with an entire freshly blended lemon.

“People call me the lemon lady,” she quipped to the magazine. “I’ll also have two cups of coffee with half and half or cream.”

Following a morning workout, Burke makes herself a smoothie of her own superfood blend.

“I eat meat, I enjoy red wine, I don’t skimp out on flavor,” she said. “I love to cook, and I eat a lot of protein, a lot of good fats and a lot of delicious spices. I’m really into Mediterranean cuisine.”

The actress made sure to add that she tries to eat her last meal by 8 p.m.

In 2017, she launched the Brooke Burke Body fitness app, which promotes shorter, targeted routines.

“It started as a fitness app, but it’s grown into an intentional wellness platform,” she gushed to the Observer.

“I’m really committed to creating a campus of education that lets you be a detective of your own body and helps you continue to learn, stay curious and ask questions.”

The mother of four, whose fiancé, Scott Rigsby, has two children of his own, noted, “What works for me may not work for you, and it may not work for someone else.”

Burke, who has beat thyroid cancer, currently battles multiple autoimmune diseases.

When it comes to the topic of menopause, she stressed, “We have to have compassion for ourselves. Quite honestly, it could be the greatest phase of our lives, but because our bodies are constantly changing, we have to learn to change with them.”

Burke believes “women need more weight training through menopause for lean muscle and healthy bones, so [she’s] using more weights now.”

Though bodies age, the model told Page Six Style in a December 2023 interview that “spirit doesn’t,” sharing, “I spent a lot of time doing that inner work and finding beauty that exudes from the inside out.”